Lactose Intolerance

Assalammualaikum..
Pernah x u guys lepas makan Ice Cream or Minum Susu, not long after that ur stomach started rumbling and u started farting??
Ini kemungkinan U might have a Syndrome called Lactose Intolerance..


What is Lactose Intolerance??
Lactose Intolerance is inability of your body to digest Lactose because deficiency of enzyme called LACTASE..
Lactose needed Lactase to break down into Glucose and Galactose to be absorbed in the Body..


Bila Lactose x breakdown into Glucose and Galactose, it will sit in the gut and gets broken down by bacteria. This causes gas, bloating, stomach cramping, and Diarrhea. This is not a dangerous disease malah ramai orang kat dunia ni mengalami masalah ini.


U just have to reduce the intake of dairy products or any food that contains Lactose..


I hope this info will help u a lot especially people with Lactose Intolerance.. For more details and treatment u have to see a doctor because I'm not a Doctor yet.. Haha...


Anyway, Good Bye!!!
May Allah Bless Everybody!!
=)